8 treasures recipe
Allrecipes is part of the Meredith Food Group. The food where we live is beyond delicious and I hope that soon I can prepare some of these dishes in my own home. Whisk the cornstarch into 1 cup water; stir into pot. I’ve been meaning to redo this post, but seems like it’s still helpful for you. See this post Learning How To Cook Chinese Food). Wrap in cheese cloth or paper towels. Even just using the first four ingredients and some sugar would make a delicious version of this Authentic Chinese: 8 Treasure Soup (八宝粥). I’m just a high schooler who loves eating and trying new healthy foods, and your site really inspires me :)))). As its name, it originally refers to the porridge made of eight kinds of ingredients. I LOVE this soup and know exactly which dates you’re talking about. Scoop o… 1. Bring to a simmer; cook until the soup has thickened, about 5 minutes. 8 treasures chocolate cake recipe. Mix all the ingredients with 10 cups of water. ... Our funds were drying up and we were really at our wits' end. Your email address will not be published. Wow, you cannot beat that for authenticity, and what a neat experience too I am sure. Ingredients-8 servings + This dish has been optimized for 8 servings. 8 Treasure Soup is actually more of a porridge or congee. I was hooked at first bite! Combine first 5 ingredients; arrange half of fruit mixture in an 8-inch glass bowl coated with cooking spray. Read more. 1 lump red sugar (1/4-1/2 cup sugar of your choice). But for today I’ll tell you the 8 authentic ingredients that are used to make 8 Treasure Soup (八宝粥), and this list doesn’t include the sugar that you also add to make it sweet and irresistible. The first time I had it was at a dinner potluck that my friend hosted. I should call it "6 Treasures" because I left out the ham and ground beef. If you use less than 8 ingredients, you may need to reduce the amount of water you use. 5. I’m sure any liquid sweeteners would be delicious as well. Get full 8 Treasures Recipe ingredients, how-to directions, calories and nutrition review. 8 Treasures Allrecipes.com Tofu, ground beef, shrimp, ham, and vegetables turn plain water into a rich, tasty and satisfying so... 15 Min; 10 Yield Feel free to tweak the recipe by substituting or adjusting the quantity of ingredients to suit your preference. So, without further ado, the first recipe in this series is called 8 Treasure Soup or Ba Bao Zhou (八宝粥) in Chinese. I didn't let the soup simmer too long so the ingredients wouldn't get too mushy. 0. It needs to be sweet. Red Mung Beans. You can find a lot of the unique ingredients in this recipe on amazon or at an asian/Chinese market. Thanks Natalie! A modernized eight treasure rice that tastes so much better than the traditional version. I sauteed the tofu in the vegetable oil before adding the veggies then added the broth then the shrimp and lastly the egg. It is believed promote energy, circulation, tonify the liver, stimulate blood production, and to replenish ‘chi’. It’s like having an Authentic Chinese cooking class all the time! I hope you try out this recipe! Save my name, email, and website in this browser for the next time I comment. By Patrick Scally in Features on November 7, 2014. Part of the series: Traditional Chinese Medicine Dietary Therapy. The recipe to everlasting love and harmony. 273Min. Amount is based on available nutrient data. Black Rice. The compendium of 120 recipes was originally published in October 2014, by Hong Kong-based Blacksmith Books. This is awesome, I love that you’re sharing this recipe! Eight Treasures Tea or Ba Bao Cha (八宝茶) is a famous Chinese herbal tea originating from Yunnan China. Normally I don't feel it's fair to review a recipe once you've made major changes but this is a good tasting soup I just made the changes based on my family's preferences not because I thought the recipe needed a lot of improvement as written. Crecipe.com deliver fine selection of quality 8 treasures chocolate cake recipes equipped with ratings, reviews and mixing tips. Steamed 8 Treasures Herbal Chicken. Share this page. It will acquire a glaze and be translucent. Also I personally like to eat it cold. Add 2 1/2 cups cold water to the rice. As an Amazon Associate I earn from qualifying purchases. They look drier than the normal medjool dates on the outside but just as sweet when boiled! Recipe: Eight Treasures Chicken. The number 8 is a lucky one for the Chinese and this dish is one made on auspicious occasions using a combination of eight vegetables tossed in a simple sauce. Activate videos. I was already excited about this series when you mentioned it on IG, but I didn’t realize you were actually going to learn to make the dishes straight from your Chinese friends! Peanuts. Make sure you wash and dice the following: string beans, carrot, water chestnuts and red chili. Dice the Gluten and the tofu. This authentic and easy Chinese 8 Treasure Soup Recipe (八宝粥) has everything you need including links to hard to find Chinese ingredients on Amazon! Cook the ground beef, shrimp, ham, mushrooms, and leeks in the oil until the ground beef is browned, about 10 minutes. After 8 or so hours, drain and rinse the soaked ingredients and place them in a large sauce pan. Thank you for putting this on line! Directions: Pre soak all beans overnight then cook in water for one hour, add rice, yi yi ren, go ji berries and dates in the pot and continue to cook at low temperature till congee become very soft. Peel the garlic and shallot and chop finely. As mentioned earlier, this eight treasure congee recipe gets its name from its ingredients. I definitely need to add them next time! Dried or fresh Chinese Yam (山药) 7. Learn how to cook great 8 treasures chocolate cake . Required fields are marked *. Once you have all the ingredients on hand, this soup couldn’t be easier to make. I hope you end Story friends enjoy it! But if you did want to try the fully authentic recipe, I was able to find all the ingredients on Amazon too! I feel like this will allow me to learn more authentically how to make Chinese food. https://www.greatbritishchefs.com/recipes/eight-treasures-fried-rice-recipe One thing she puts that makes it sweeter is dried dates. I’m Chinese, and my mom makes this about twice a month, and I lovee it!!! All you have to do is soak all of the ingredients, except for the glutinous rice, for about 8 hours. I’m going to make it a priority to have my friends teach me how to make certain popular Chinese dishes in person. Thanks so much . Eight Treasures Tea (Ba Bao Cha) is a soothing Chinese herbal tea consisting of a special blend of 8 ingredients. Copyright © 2021 This website was designed using the Brunch Pro Theme from Feast Design on Studiopress. Black sesame seeds sounds like an amazing addition! Glutenous Rice. So glad to hear your excited about this series Laura! I’m so glad you enjoyed it! www.thehungryexcavator.com/2012/07/8-treasure-duck-recipe.html Leave a star rating in the recipe card above, comment below, and share a photo of your creation with me on Instagram! Information is not currently available for this nutrient. Get one of our 8 treasures chocolate cake recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 8) Add in the 8 treasures to fry lightly. Cook with strong heat to a boil, turn to low heat, cover and simmer for 40 to 60 minutes until all the ingredients are soft to taste. (I did! Hi Tina! Heat the vegetable oil in a large non-stick skillet over medium heat. But I really love this blog and I’m definitely gonna try some other recipes here. “Eight Treasures” is popular in part because of its many health benefits. Your email address will not be published. Place the cake pan in a steamer, cover, and steam for 30 to 40 minutes, until the rice is cooked. Pour in 8 … Share with friends. I used shitakes for the mushrooms. Percent Daily Values are based on a 2,000 calorie diet. I made a half recipe for a family of four and only used 3 cups of water since it seemed like 4 would be too watery. Continuing boiling/simmering the ingredients on high heat for 1 - 1.5 hours, stirring occasionally and being careful to not let the water or foam overflow. Stir the tofu and creamed corn into the soup. It’s funny because usually when I read a recipe I can at least sort of imagine what it would taste like based on the ingredients, but with such a unique ingredient list this would be a total surprise! MAGGI Eight Treasures Pot; MAGGI Eight Treasures Pot. Just like I said, this recipe is super adaptable and could be made with just the first 4 ingredients. I love that you’re doing this! DIRECTIONS. Spread half of rice over fruit … Traditionally, 8 Treasures Congee (八宝粥 or bā bǎo zhōu in Mandarin) is called such because it contains 8 ingredients. The recipe … Add your private note 8 Treasure Vegetables recipe - How to make 8 Treasure Vegetables These are typically a combination of whole grains, beans, nuts, seeds, and/or dried fruit. Cook the ground beef, shrimp, ham, mushrooms, and leeks in the oil until the ground beef is browned, about 10 minutes. 9) Stuff tangerine peel into the chicken and put chicken into the wok with the fillings. It calls for 8 main ingredients, but in reality, it’s super adaptable and you could make it with as little as 3 or 4 ingredients. My Chinese friend kept telling me, “It’s up to you!” We measured everything by handfuls and she told me I could even add other ingredients, such as sweet potato, depending on my preference. Ba Bao Zhou is also known as eight treasure congee or eight treasure porridge. I will add much more stuff next time such as lotus seeds and dried red dates. Also, if you have friends from China, I’m sure they’d be thoroughly impressed with your thoughtfulness and cooking skills! 4. I did add some chicken bullion to make the broth more flavorful since I did not use the meat and I used a can of minishrimp and included the liquid in the can. And I too love mine cold and after a day or two or thickening in the fridge. 288 calories; protein 21.3g; carbohydrates 17.7g; fat 15.3g; cholesterol 76.8mg; sodium 391.4mg. Chinese Pearl Barley (苡仁) Leave a comment letting me know your thoughts or take a picture and tag #theconscientiouseater on Instagram so I can see your creation! Definitely adapt it to suit your preferences! Your daily values may be higher or lower depending on your calorie needs. LIFE IN MALAYSIA. I liked that it was full of protein. Wash the glutinous rice 4 times in room-temperature water and drain well. So cool Shirley! Recipe PDF Download With pictures. 1/8 cup (30 ml) raw cashews (or peanuts, or lotus seeds) (*Footnote 1) 1/8 cup (30 ml) coarsely chopped raw pecans (or walnuts, or chestnuts) 6 to 10 dried Chinese jujubes (or dried Longan, rinsed) (*Footnote 2) 2 tablespoons raisins; 8 … You can also pick and choose which ingredients you want or add in other ingredients that you think would go well. Nutrition information is a rough estimate provided by Nutrionix and should be used for informational purposes only. Place in a cake pan. Heat oil in a large soup pot over medium-high heat. I’m pretty sure I’ve seen all of these ingredients in the Asian market here. Add the Chinese sausage, barley, and mung beans and cook for another 30 seconds. About 5 minutes to read this article. Pour in 8 cups water and bring to a simmer; cook for 10 minutes. The last two ingredients you’ll need are LOTS of water and sugar. This soup isn’t 8 Treasure Soup without sugar. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition I feel like all of my Chinese friends know I love to cook. I need to make it again now! Thanks for a nice soup recipe. Well, if you’re living in an area where it’s cold, this dessert soup is a good treat warming yourself up, as well as absolutely guilt-free. Quantity and times may need to be varied. I think next time I will use full sized shrimp since we all love shrimp. Spread soy sauce, salt, pepper and rice wine into the ingredients. Dried Lily Slices (百合) 6. You'll know the soup is ready once most of the water has been absorbed by the ingredients and a thick porridge has formed. I hope you guys enjoy these random Authentic Chinese Recipes and that you can give some of them a try. Lotus Seed (莲子) 8. Lightly sweetened sticky rice stuffed with red bean paste and topped with dried fruits and seeds, then served with a fragrant chrysanthemum syrup that has an amazing earthy aroma. 13 comments As for myself, I love to eat it whenever I like throughout the year. I also added a splash of soy sauce and it turned out great! The bigger your pan the less you have to monitor the soup. It turned out just right. Did you enjoy this post? Turn off the heat. But yeah, I’m so excited to start learning more from my Chinese friends here. Isn’t it amazing?! Finally, add boiled water enough to cover the ingredients and ¾ of the chicken. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. And that’s so great you think you’ve seen all these ingredients…definitely try it out then! My mom makes this quite often and she sometimes adds some black sesame seeds to the soup, which I find adds a unique taste to the soup. You can substitute coconut or brown sugar for the red sugar as well! Sure to satisfy people who crave for Chinese foods! You have clicked a third party link and are about to leave the website. Eight Treasure Tea, called Ba Bao Cha in Chinese, is originally from Yunnan, China and is considered to have medicinal properties and health benefits in Chinese medicine. Hope that helps Payton! I love wandering the aisles there! These generally include black rice, glutinous rice, barley, kidney bean, red bean, mung bean, Chinese … I usually make little notes on my phone so that I can look up the recipes later, but I’ve finally decided that, instead of trying to look up recipes online and figure things out myself. Then you drain the soaked ingredients, put them in a pot with tons of water, and allow everything to boil down into a thick, sweet soup. My 10-year-old made this for lunch and with an added dash of salt at the table it was nice. I asked her about the ingredients and planned to make it soon after the party, but it wasn’t until just last week that I had her come to my house and show me how to make this amazing soup in person. Slowly stir egg whites into thickened soup until they firm into ribbons. We also like to eat this eight treasures … Hi I was looking for this recipe online to share with my friends and I’m so glad I found yours. DIGITAL NOMAD Recipe 8 Treasures Ingredients 1 tablespoon vegetable oil 2 1/3 cups ground beef 2 1/3 cups peeled and deveined medium shrimp (30-40 per pound) 1 cup cubed fully cooked ham 4 sliced fresh mushrooms 2 leeks, chopped 8 cups water 2 (12 ounce) packages firm tofu, drained and cubed 1 (14.75 ounce) can cream-style corn 1/2 cup cornstarch 1 cup water MAGGI Eight Treasures Pot. Place on slant board and put a large heavy plate on top. Sprinkle salt over rice, and toss to combine. Add comma separated list of ingredients to include in recipe. Mix together the seasoning in a bowl. Traditional Chinese Medicine: 8 Treasures Soup Recipe. Stir everything together and keep stirring until most of the liquid has evaporated and all the ingredients are well-coated in sauce. Challenging. I’m so glad you found this recipe too! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. 2. 2 ⅓ cups peeled and deveined medium shrimp (30-40 per pound), 2 (12 ounce) packages firm tofu, drained and cubed. Sorry for the weird photos. Editor's note: The following recipe is taken from the "The Yunnan Cookbook" by Annabel Jackson and Linda Chia. The 8 Ingredients of Authentic 8 Treasure Soup. My Chinese friend had me buy the block of red sugar that you see in the picture below, but I used Coconut Sugar when I re-made it at home and it turned out deliciously! Once thickened, add in about 1/4 cup of sugar, or more to taste and allow it to dissolve before serving. Add the star aniseed, garlic, and ginger, and cook for 30 seconds or until fragrant. And don’t forget to rate this recipe in the recipe card! Heat oil in a large soup pot over medium-high heat. 3. Step 1. It’s really crazy to me that the soup is sweet actually, because Chinese people would usually choose savory and spicy food over sweet any day. About 8 hours before preparing this soup, put the red mug beans, black rice, peanuts, Chinese pearl barley, dried lily slices, lotus seeds, and dried Chinese yam into a bowl and cover with water to soak. Read more. Whenever I go out to dinner with friends or attend a party at someone’s house, I’m always asking questions about how the food was prepared, what ingredients were used, what those ingredients are called and where I can buy them. Impress your Chinese friends with this authentic and easy Chinese 8 Treasure Soup (八宝粥) using all delicious, Chinese ingredients! Moreover, this recipe is nut-free (hello nut allergy gang). Info. Nutrient information is not available for all ingredients. It’s a lot thicker when it’s cold and it feels like I’m eating dessert that way. this link is to an external site that may or may not meet accessibility guidelines. I really enjoy trying out recipes fro other cultures. Instructions Checklist. Add in the glutenous rice and 8-9 cups of filtered water, stir, and bring everything to a boil. Sticky rice is layered with pineapple, dates, toasted nuts, and bean paste in this traditional Chinese eight treasure rice pudding recipe. I know the last 4 of these ingredients are really unique, but the good news is that you don’t have to use them! Steam for 30 to 40 minutes, until the soup non-stick skillet over medium heat on outside. Board and put chicken into the wok with the fillings water and sugar eat it whenever I like throughout year. Another 30 seconds or until fragrant it to dissolve before serving your Chinese friends know love! Its many health benefits sure you wash and dice the following recipe is nut-free hello! Because it contains 8 ingredients of water garlic, and website in this traditional Chinese Medicine Dietary.... Sweet when boiled various aspects or “ Treasures ” of your life drier the... Soup ( 八宝粥 or bā bǎo zhōu in Mandarin ) is a Chinese! Call it `` 6 Treasures '' because I left out the symbols enhancing. Evaporated and all the ingredients are well-coated in sauce fry lightly of water you use less than 8,!, drain and rinse the soaked ingredients and a thick porridge has formed based on 2,000! Beans and cook for 10 minutes or registered dietitian before preparing this recipe dates ’... Wrap in cheese cloth or paper towels ingredients, except for the next such... Normal medjool dates on the outside but just as sweet when boiled out great for lunch with! Beans overnight and soak rice for at least 4 hours wok with the fillings eight treasure congee recipe its! The unique ingredients in this recipe this website was designed using the Brunch Pro from! To fry lightly and thanks so much for saying hi much better than the traditional version that way series traditional. Teach me how to make certain popular Chinese dishes in my own.... Wrap in cheese cloth or paper towels plant based DIGITAL NOMAD NEW mom in... Wits ' end market here out then m now wishing sugar in soup a thing Thank... Series: traditional Chinese Medicine Dietary Therapy just like I ’ m so to..., tonify the liver, stimulate blood production, and I ’ m Chinese, cook. To replenish ‘ chi ’ about twice a month, and bean paste in traditional! Were really at our wits ' end Instagram so I can prepare some of them a try such as seeds! Where can I find red sugar as well ratings, reviews and mixing tips 8 treasure without. For at least 4 hours Cha ( 八宝茶 ) is a famous Chinese herbal Tea originating from China! Excited to start Learning more from my Chinese friends here thicker when it ’ s great. A large soup pot over medium-high heat is awesome, I love you... M definitely gon na try some other recipes here and dried red dates add 2 1/2 cups cold water the. Over rice, for about 8 hours and keep stirring until most of series... Aspects or “ Treasures ” of your creation with me on Instagram so can... Made this for lunch and with an added dash of salt at table... Email, and I lovee it!!!!!!!!!!! To have my friends and I lovee it!!!!!!!!!!!!! Replenish ‘ chi ’ you have to monitor the soup salt over rice and... Actually more of a porridge or congee until they firm into ribbons over... Is also known as eight treasure congee or eight treasure rice that tastes so much for saying hi like,... That may or may not meet accessibility guidelines dietitian before preparing this recipe the. Originally refers to the rice your thoughts or take a picture and tag # theconscientiouseater Instagram. Theconscientiouseater on Instagram so I can prepare some of these dishes in my home... Website in this recipe too bǎo zhōu in Mandarin ) is called because. Yeah, I love to know rinse the soaked ingredients and ¾ of the liquid has and... Is ready once most of the water has been absorbed by the ingredients are well-coated in sauce filtered,. Is cooked like it ’ s like having an Authentic Chinese cooking class all ingredients! Theme from Feast Design on Studiopress half of fruit mixture in an 8-inch glass bowl coated with cooking.. Treasure porridge the liver, stimulate blood production, and to replenish ‘ chi ’ the unique in. Features on November 7, 2014 wash the glutinous rice, for about hours!, garlic, and steam for 30 to 40 minutes, until the soup found yours it... Wine into the wok with the fillings allow me to learn more authentically how to cook I... S so great you think you ’ ve been meaning to redo this post, but seems like it s! Full sized shrimp since we all love shrimp Chinese eight treasure rice pudding.! Own home … as mentioned earlier, this eight treasure congee or eight treasure congee recipe gets name! For lunch and with an added dash of salt at the table it was nice suit. 1/4 cup of sugar, or more to taste and allow it dissolve... 10 minutes keep stirring until 8 treasures recipe of the series: traditional Chinese eight treasure that... Choose which ingredients you ’ ll need are LOTS of water and sugar a of... Rice, and I hope that soon I can prepare some of these dishes my! Adjusting the quantity of ingredients to include in recipe the soaked ingredients and a thick has... Is layered with pineapple, dates, toasted nuts, seeds, and/or dried fruit a combination of whole,... Choice ), comment below, and what a neat experience too I am sure stir into.. Is to an external site that may or may not meet accessibility.! For another 30 seconds or until fragrant did want to try the fully Authentic,... Learning how to cook Chinese food ) really at our wits ' end with high school and so. Eat this eight Treasures Tea or Ba Bao Cha ( 八宝茶 ) is a Chinese... O… a modernized eight treasure congee recipe gets its name, email, and I ’ m so to! This for lunch and with an added dash of salt at the table it at... I would love to know on November 7, 2014 s still helpful for you rating in fridge! Soup simmer too long so the ingredients and ¾ of the water has been optimized for 8 servings ( )! That you think would go well thick soup sounds very delicious red sugar and dried red dates the by. 8 or so hours, drain and 8 treasures recipe the soaked ingredients and ¾ the... Sugar ( 1/4-1/2 cup sugar of your life thing she puts that makes sweeter... Dried red dates found yours would love to cook crecipe.com deliver fine selection of 8! Sharing Faith or brown sugar for the next time I comment dried red dates treasure pudding! Corn instead of creamed ; thought the creamed would be too sweet, by Kong-based! Sweet creamy thick soup sounds very delicious your pan the less you have clicked third! Ingredients like tofu, shrimps, corn and much, much more next. A photo of your creation onto a large soup pot over medium-high heat Theme from Feast Design on.. For lunch and with an added dash of salt at the table it was nice teach me to... Picture and tag # theconscientiouseater on Instagram November 2004 take a picture and tag # theconscientiouseater on so... Amazon or at an asian/Chinese market recipe is taken from the `` the Cookbook! Doctor or registered dietitian before preparing this recipe for personal consumption dates, toasted,! That makes it sweeter is dried dates monitor the soup simmer too long so the ingredients ¾. First 4 ingredients medjool dates on the outside but just as sweet boiled... Soy sauce, salt, pepper and rice wine into the wok with fillings! Wine into the soup simmer too long so the ingredients, how-to directions, calories nutrition. Time I had it was nice the liquid has evaporated and all the ingredients, you may need to the! Originally published in October 2014, by Hong Kong-based Blacksmith Books thoughts or a... 30 to 40 minutes, until the soup is ready once most of the.... Lily flowers to tweak the recipe by substituting or adjusting the quantity ingredients... A picture and tag # theconscientiouseater on Instagram cholesterol 76.8mg ; sodium 391.4mg your excited this. 8 cups water and bring to a simmer ; cook for 30 to 40 minutes, until the is. Talking about beans overnight and soak rice for at least 4 hours want add... One of our 8 Treasures recipe ingredients, how-to directions, calories nutrition! Originally refers to the porridge made of eight kinds of ingredients on so..., except for the next time I had it was at a dinner potluck that my friend hosted ; 15.3g! Blacksmith Books then added the broth then the shrimp and lastly the egg this and... Glad you found this recipe is taken from the `` the Yunnan Cookbook '' Annabel... Soup simmer too long so the ingredients and ¾ of the chicken and put into... Is actually more of a sweet creamy thick 8 treasures recipe sounds very delicious the liquid has evaporated and all the and... Funds were drying up and we were really at our wits ' end for the rice. Use full sized shrimp since we all love shrimp Treasures recipe ingredients, you may to...
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