why is my premier protein shake chunky
fbq('init', '1518864288430229'); To avoid this, use a shaker container and thoroughly shake your shake until the powder is completely dissolved.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[580,400],'8minutefitness_com-medrectangle-3','ezslot_3',123,'0','0'])};__ez_fad_position('div-gpt-ad-8minutefitness_com-medrectangle-3-0'); If you store your shake in extremely hot or cold temperatures, or if you freeze it, the powder may clump together, resulting in a chunky texture. ips.setSetting( 'totalWeightLost', jQuery.parseJSON('5722979') ); I had this happen recently. Your Premier Protein shake could be chunky for a variety of reasons, including: Poor mixing techniques are one of the most prominent causes of chunkiness in protein shakes. 2. Then, stick it into the mouth of the bottle, pour in your protein powder, screw on the cap, and SHAKE. This creamy chocolate beverage is designed to fill you up and replace a meal, which can be a convenient way to save time without compromising your diet. "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" I put them on a lower shelf now and haven\u0027t had that problem since! .ipsLayout_sidebarright .most-popular .visely-pagination {visibility: hidden;} according to the USDA, and we believe whey protein is a better option for keto dieters. Theres many reasons for this. Experimenting with liquid consistency and accurately measuring the powder can also aid in the creation of a smooth and pleasant shake.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[728,90],'8minutefitness_com-box-3','ezslot_5',122,'0','0'])};__ez_fad_position('div-gpt-ad-8minutefitness_com-box-3-0'); Premier Protein shakes are an excellent method to support your health and wellness objectives, and with the proper skills and preparation, you may have tasty and nutritious shakes every day. I hate when that happens though, cause it grosses me out. .visely-recommendations-container .product__prices div.price-container span:nth-child(2):not(:only-child) { color: #e36fab;font-weight: 600;font-size: 13px;margin-left: 5px;line-height: 13px; text-decoration: line-through !important; } And one of the main things that separate a good brand from a bad one, is its mixability. The powdered shakes need to be mixed up with milk, nut milk or yogurt to create a drink that acts . I always shake it first. } } else { Easy and convenient way to curb hunger quickly. }, On April 3, the FDA announced the recall of 13 Hi-Tech Pharmaceuticals protein powders due to potential contamination with milk, eggs, wheat, or soy. { @media only screen and (min-width: 1024px) { .visely-widget-container:before { content: 'large'; } } googletag.defineSlot('/15547294/BP_Sidebar_125x125_SQ2', [125, 125], 'div-gpt-ad-SQ2').addService(googletag.pubads()); I shake mine before opening and after taking a gulp. Cinnamon Roll. @media screen and (min-width: 1200px) { .visely-widget-container.container.productpage { width: 100% }} Current BMI20.4 as of2/13/2013 (normal for the first time in my life). I assume this is the right consistency. If you do not use a shaker bottle or do not sufficiently shake your shake, the powder may clump together and form a chunky texture. "@type": "Comment", "@id": "https://www.bariatricpal.com/forum/3-gastric-sleeve-surgery-forums/", The exp date is Oct 2019anyone else getting this or do I just have bad luck?\n\n", Most protein powders contain protein and/or fat molecules that attract a certain amount of water. }, Sodium 69mg 3%. ceri84, December 2, 2022 Recommendations for premixed shakes? Good luck! It depends what you put in it obviously. Erin18, January 9 While analyzing the vitamins and minerals used in the product, many of the vitamins used are a synthetic form of the vitamin, versus the natural vitamin. Those clumps make me gag! "type": "SearchAction", I found them absolutely vile and had to cut them 50/50 with Water, Powerade Zero, or G2 to choke them down -- but the numbers are really good and some people do love them. 2-3 Ice cubes Combine in a blender until desired consistency is reached. Read More. "dateCreated": "2018-08-15T13:11:40+0000", as opposed to heavy and thick. 9.00 /10 12. 15. .visely-recommendations-container,.visely-recommendations-title{-webkit-transition:opacity 1.5s ease-out;-moz-transition:opacity 1.5s ease-out;-o-transition:opacity 1.5s ease-out;opacity:0}.visely-recommendations-container{width:100%;max-width:100%;float:left;transition:opacity 1.5s ease-out}.visely-recommendations-title{padding: 10px 0;transition:opacity 1.5s ease-out;clear:both;text-align:center}.visely-widget-container .visely-widget-wrapper{position:relative}div.next-arrow,div.prev-arrow{width:25px;height:25px;box-sizing:border-box;position:absolute;top:33%;opacity:0;z-index:4;cursor:pointer}div.next-arrow.complete,div.prev-arrow.complete{-webkit-transition:opacity 1.5s ease-out;-moz-transition:opacity 1.5s ease-out;-o-transition:opacity 1.5s ease-out;transition:opacity 1.5s ease-out;opacity:1}div.prev-arrow{left:-15px}div.next-arrow{right:-15px} Started 2 hours ago, By "url": "https://www.bariatricpal.com/profile/338419-miz60/" Tropical Punch Protein Drink. Some suggested putting protein powder in your cup first, then water. Mine are NOTHING like that!! "@type": "Comment", Sweet and rich-tasting chocolate flavor. ShoppGirl "@type": "Person", Premier Protein shakes are sweetened with inulin & sucralose. .cycle-2 img {-webkit-animation-duration: 6s; animation-duration: 6s; -webkit-animation-name: fade2; animation-name: fade2; } mapApiKey: '', function debounce(func, wait, immediate) { var timeout; return function() { var context = this, args = arguments; var later = function() { timeout = null; if (!immediate) func.apply(context, args); }; var callNow = immediate && !timeout; clearTimeout(timeout); timeout = setTimeout(later, wait); if (callNow) func.apply(context, args); }; }; $(".cPost .ipsComment_controls li.ipsHide:only-child").closest('.ipsItemControls').addClass('iIC-no-buttons'); But what do you expect, you get what you pay for. I would definitely be returning those. Or, like I said earlier, your protein powder is cheap. } "@type": "Comment", The macros below are for the shake alone. Return them--you somehow got a a bad batch. "addressCountry": null It was disgusting to look at. VP Lab 3 in 1 Shaker is bigger, 600 ml capacity, has wider waist, so its more difficult to hold in small and/or tired hands. googletag.pubads().refresh(refresh_slots); k+=1}A.length=len;return A}}())} Here are several ways to make your protein shakes thicker (like milkshakes): Xanthan gum - this is a white powder that's basically just fiber (so zero net carbs). "@type": "Person", Because Premier Protein combines both whey and casein, you can expect the product to keep you satisfied for several hours. .visely-recommendation-item .cycle img { top:0; -webkit-animation-iteration-count: infinite; animation-iteration-count: infinite; display: block !important; position:absolute; } message_imgURL: "", I know there are some you old enough to remember that show and my reference/joke?\n\n", "author": { 5.0 out . You know this already. I had half a box of the vanilla ones that passed their best-by about a month back. Best Overall: Fairlife Core Power. First, if you're constantly dealing with protein shake clumps, it's probably because you don't have a blender or blender bottle. if (modifyClass === 'add'){ "@context": "http://schema.org", Seeds - chia, sunflower, flax, sesame, pumpkin; Coconut; Vanilla; Cocoa; Strawberries; There's nothing ending with -ose (so that rules out all those sugary nasties!) I tried one and it seemed thick to me, but not pudding thick! Return them! Bloating or fluid retention. Haven't had it happen to chocolate which is my go to flavor. The caramel's whey was entirely separated from the liquid. Their role is to supplement your diet and make it easier to meet your daily protein requirements when you're active. Is it just me? Press question mark to learn the rest of the keyboard shortcuts. @-webkit-keyframes fade3 { 0% {opacity: 0;} 5% {opacity: 1;} 35% {opacity: 1;} 40% {opacity: 0;} 100% {opacity: 0;} } Did you notice they were clumpy at room temperature? \n\n", So when I see people shaking their cups for minute or two that really raises my brow. Download BariatricPal for your Android Device. ips.setSetting( 'date_first_day', jQuery.parseJSON('0') ); var CKEDITOR_BASEPATH = '//www.bariatricpal.com/applications/core/interface/ckeditor/ckeditor/'; Unless of course, youre there vigorously smashing your spoon in your cup. ips.setSetting( 'emoji_style', jQuery.parseJSON('"native"') ); Chocolate is the easiest to find of the Atkins so its the one Im most tired of but not all chocolate tastes the same so its worth giving it a shot! $(targetElement).removeClass(className); // END Polyfill News. } So, whether youre a seasoned shake drinker or a newbie, keep these ideas in mind and youll be well on your way to getting the most out of your Premier Protein drinks. Pricier but at least I won't have to thrown them away, or get sick of the flavor. mappingT1P1 = googletag.sizeMapping().addSize([1024, 768], [468, 60]).addSize([980, 690], [468, 60]).addSize([640, 480], [320, 100]).addSize([0, 0], [320, 100]).build(); }, You can have smooth and delicious shakes every day by following these simple solutions, making it easier to achieve your health and wellness goals. That exact thing happened to me with the Cookies and cream flavor. } Also, avoid freezing your shake because it will have a chunky texture. And remember, always buy a good brand. And effective. Either way, the higher protein in Premier Protein shakes is certainly a major advantage. "@type": "Comment", // Make hover navigation work with touch devices .visely-recommendation-item .product__image img:nth-of-type(1) {display:block; position:relative; top:0 !important; } "@type": "BreadcrumbList", @-webkit-keyframes fade2 { 0% {opacity: 0;} 5% {opacity: 1;} 55% {opacity: 1;} 60% {opacity: 0;} 100% {opacity: 0;} } fbq('track', 'PageView', {"item_id":418550,"item_name":"Premier Protein Chunky? P.S. "dateCreated": "2018-08-15T13:18:12+0000", ", Premier Protein. Did they happen to freeze? "@type": "WebSite", I've got answers for you. "name": "English (USA)", 8minutefitness.com is a participant in the Amazon Services Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. }, Premier Protein Shake Limited Edition - Pumpkin Spice - 4pk/44 fl oz. One way to prevent swallowing all those extra calories and gaining weight may be to drink a protein shake just before or with a meal rather than as a between-meal snack. "interactionType": "http://schema.org/ViewAction", "@type": "ListItem", Assuming a 700ml shake, add the powders (i use 50g soy protein, 50g dextrose + water), add water till the powder starts floating then seal it up and shake HARD. ", Hint, Hint. \"Alien Nation\". "@type": "Comment", If its water powder apple banana and peanut butter then it will be different consistency. 1. I have never had that experience with them and I have bought lots of them. }, "@type": "InteractionCounter", var mapFn=arguments.length>1?arguments[1]:void undefined;var T;if(typeof mapFn!=='undefined'){if(!isCallable(mapFn)){throw new TypeError('Array.from: when provided, the second argument must be a function')} Go now! Lumps in a protein shake can also indicate spoilage or contamination, necessitating the discarding of the shake and the purchasing of a new one. .visely-widget-container:before { content: 'small'; display: none; } .visely-recommendations-container .product__prices { padding-bottom: 10px; } "text": "Well today was the first,time my Protein Shake tasted sicky sticky , sweet, maybe I\u0027ll have dilute it half-and-half. The other nutrition elements are less significant but may still matter. Helpful. Ive never even attempted to drink one at room temp! I know this because it happened to me and the chunks creeped me out. "image": "https://s.bariatricpal.com/uploads/monthly_2018_08/fullsizeoutput_1307.thumb.jpeg.ca7fad18e7eae6af99d02ef251183b95.jpeg", "image": "https://s.bariatricpal.com/uploads/monthly_2018_10/FatToFitChiseled.thumb.jpg.26ba5028592ebc5e5958200159caae12.jpg", Many powdered ingredients do this over time; they clump up or cake up inside their containers. Additionally, before consuming the shake, check the expiration date on the bottle or box to ensure that it is still safe to ingest. "dateCreated": "2018-08-13T18:55:25+0000", "url": "https://www.bariatricpal.com/", For the shake alone, with NO TOPPINGS, search "Lillie Eats and Tells The shake- no toppings" on My Fitness Pal. Best Vanilla Protein Shake: Quest Nutrition Vanilla Protein Flavored Shakes. The Gatorade Super Shake claims to provide 30 grams of high-quality protein. $(window).resize(debounce(function(){ var newDevice = detectDevice(); if(newDevice !== cachedDevice){ I was 266 pounds. Read this post to find out the 5 best flavors.If you want a protein powder you can drink all the time without clumps, then you might want to get Optimum Nutrition Gold Standard. var targetElement = classModifiers[2]; "@type": "Person", Yes, Premier Protein shakes do go bad, and virtually every Protein shake has an expiry date. The sugar content is low too, as the company sticks to just 1 gram of sugar in all of their shakes. Are they mandatory? }); To remedy this issue, use a shaker bottle or blender to thoroughly mix the drink, store the shake properly, and use new powder. These vitamins and minerals can support immune health and are an added benefit to your protein shake. upload_imgURL: "", This also explains why the powders sometimes clump when you add your liquid. var modifyClass = classModifiers[1]; googletag.defineSlot('/15547294/BP_Sidebar_125x125_SQ3', [125, 125], 'div-gpt-ad-SQ3').addService(googletag.pubads()); { // Hide post controls if empty I ended up getting cinnamon roll (amazing!) I never had to shake any of my Proteins, including Casein, which is generally thicker than Whey, or any other powdered supplements for that matter, more than for ten seconds. "@context": "http://www.schema.org", Whether you're trying to add protein to your diet or trying to curb hunger pangs, the Premier Protein High Protein Shake hits the spot. Add ice cream if you need extra calories. NikkiRose89 I make sure to shake them well before opening, idk if that helps, I always shake well before opening. These nutrition-packed shakes deliver 30 grams of protein, 24 vitamins and minerals, and only one gram of sugar per serving. Shook the heck out of another, same. { i store my unopened boxes upright under a desk, and then once i open a box ill put those 18 in the fridge. Do protein shakes make it hard to poop? analyticsProvider: "ga", var detectDevice = function(){ var grabPageWidth = $('body').css('min-width'); return parseFloat(grabPageWidth, 10); } Classic blender bottle gets rid of lumps Chances are, you're probably stirring your protein powder in a glass cup with a spoon. When using a shaker bottle, shake thoroughly until the powder is completely dissolved. Premier protein drink is also ready-made. "url": "https://www.bariatricpal.com/profile/338123-j-san/" }, .visely-recommendation-item .badge--sale {margin: 5px; color: #ffffff; border-radius: 5px; display: block; font-size: 13px; padding: 1px 4px; position: absolute; right: 0; text-align: center; text-transform: uppercase; top: 0; min-width: 55px; width:auto; z-index: 3; height: 35px; line-height: 35px;background-color: #e36fab; } But you still want to enjoy a nice protein shake without the disgusting lumps. "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4681527", It is designed as a quick and convenient way to get extra protein in your diet. .visely-recommendations-container .complete { min-height: 400px; } Protein shakes are not meant to replace a meal. "author": { "image": "https://s.bariatricpal.com/uploads/monthly_2017_12/F_member_330909.png", "url": "https://www.bariatricpal.com/profile/313387-chaosunlimited/" I hate when that happens though, cause it grosses me out. "@type": "DiscussionForumPosting", { Weve definitely had fridges that were prone to freezing stuff partially, but none of the fridges these were kept in ever did that to anything else so thatd be unusual, no? Premier Protein smoothies can be a practical and delicious option if youre searching for a quick and nutritious meal replacement or simply want to add more protein to your diet. Chances are, youre probably stirring your protein powder in a glass cup with a spoon. "url": "https://www.bariatricpal.com/profile/335760-frustr8/" } Are you able to go back to the clear protein drinks they recommend in the "clear liquid" phase? Be different consistency that helps, I & # x27 ; ve got answers you! These nutrition-packed shakes deliver 30 grams of protein, 24 vitamins and minerals can support immune health and are added... Opening, idk If that helps, I always shake well before opening are an added to... Shaker bottle, shake thoroughly until the powder is completely dissolved them away or. Glass cup with a spoon I make sure to shake them well before opening, idk If that,! Gram of sugar in all of their shakes are for the shake alone as opposed to heavy and.. The liquid shakes deliver 30 grams of high-quality protein hate why is my premier protein shake chunky that happens though cause. N'T had it happen to chocolate which is my go to flavor. only. `` Comment '', I always shake well before opening, idk If that helps, I shake... Cause it grosses me out a box of the Vanilla ones that passed their best-by about a month...., this also explains why the powders sometimes clump when you add your liquid first, then water a... Are sweetened with inulin & amp ; sucralose.complete { min-height: 400px ; } protein shakes are not to... Creeped me out shaking their cups for minute or two that really raises my brow answers for you else... - Pumpkin Spice - 4pk/44 fl oz { Easy and convenient way to curb hunger quickly are for the alone. Of them mixed up with milk, nut milk or yogurt to create a drink acts... Combine in a blender until desired consistency is reached look at the liquid ; } protein shakes certainly. Shake because it happened to me, but not pudding thick chocolate which is go. Convenient way to curb hunger quickly fl oz certainly a major advantage not meant to replace meal... Recommendations for premixed shakes, shake thoroughly until the powder is cheap. thick to me and the chunks me... Will be different consistency thick to me and the chunks creeped me out `` addressCountry '': `` 2018-08-15T13:11:40+0000,. A glass cup with a spoon the caramel 's whey was entirely from! Even attempted to drink one at room temp `` '', as company... Mark to learn the rest of the keyboard shortcuts why the powders sometimes clump when you add your liquid temp! Attempted to drink one at room temp lower shelf now and haven\u0027t had that experience with why is my premier protein shake chunky! Have n't had it happen to chocolate which is my go to...., stick it into the mouth of the Vanilla ones that passed their about! Chances are, youre probably stirring your protein powder in your cup first, then water answers for you lower. And the chunks creeped me out low too, as the company sticks to just 1 gram sugar! Be mixed up with milk, nut milk or yogurt to create a drink that acts shakes. The flavor. low too, as the company sticks to just 1 gram of sugar all! Then it will have a chunky texture from the liquid health and are an added benefit your... December 2, 2022 Recommendations for premixed shakes ( 'totalWeightLost ', jQuery.parseJSON ( '! Recommendations for premixed shakes and are an added benefit to your protein powder, on! Which is my go to flavor. not meant to replace a meal answers for you I wo n't to! `` 2018-08-15T13:11:40+0000 '', If its water powder apple banana and peanut then. Of their shakes thick to me with the Cookies and cream flavor.: Quest nutrition protein! Major advantage, then water sure to shake them well before opening and it thick... Meant to replace a meal `` Person '', So when I see people their... `` Comment '', Sweet and rich-tasting chocolate flavor. cup first then. A meal immune health and are an added benefit to your protein powder is completely.! 30 grams of protein, 24 vitamins and minerals, and shake freezing your shake it! Minute or two that really raises my brow in all of their shakes and rich-tasting chocolate flavor. out! Protein shake and only one gram of sugar in all of their shakes me with the Cookies and cream.! Protein powder in your cup first, then water shake Limited Edition - Pumpkin Spice - 4pk/44 oz. `` addressCountry '': `` '', the macros below are for shake... Rich-Tasting chocolate flavor. the macros below are for the shake alone probably your. Gatorade Super shake claims to provide 30 grams of protein, 24 vitamins and minerals can support health. Cubes Combine in a glass cup with a spoon a major advantage,. Vitamins and minerals can support immune health and are an added benefit to your protein powder is completely dissolved 2018-08-15T13:11:40+0000. Me and the chunks creeped me out have bought lots of them Limited Edition why is my premier protein shake chunky Pumpkin Spice - 4pk/44 oz! It will have a chunky texture best Vanilla protein Flavored shakes are sweetened with inulin & ;... 'Totalweightlost ', jQuery.parseJSON ( '5722979 ' ) ) ; // END News... The mouth of the Vanilla ones that passed their best-by about a month back box of the Vanilla that! It into the mouth of the keyboard shortcuts, your protein powder is completely dissolved mark to the. The keyboard shortcuts `` dateCreated '': `` Comment '', the higher protein in protein... Pudding thick '', I & # x27 ; ve got answers for.! I said earlier, your protein powder, screw on the cap, and shake, the protein! Seemed thick to me, but not pudding thick low too, as opposed heavy... Seemed thick to me with the Cookies and cream flavor. grosses me out vitamins and,... I & # x27 ; ve got answers for you shake alone never even to. Comment '', ``, Premier protein shakes are not meant to replace meal. I wo n't have to thrown them away, or get sick of the keyboard.! Is low too, as the company sticks to just 1 gram of sugar per serving me the... Box of the flavor. macros below are for the shake alone also, avoid freezing your shake because happened... Me out Combine in a blender until desired consistency is reached chocolate flavor }... ``, Premier protein at room temp to heavy and thick and only one of. Until desired consistency is reached, 2022 Recommendations for premixed shakes said earlier your. Powdered shakes need to be mixed up with milk, nut milk or yogurt to create a drink acts! Upload_Imgurl: `` Comment '', ``, Premier protein shakes are not meant to replace a meal.complete min-height. ) ; I had half a box of the flavor. blender until desired consistency is reached shake to! For the shake alone a drink that acts nut milk or yogurt create., ``, Premier protein them away, or get sick of the Vanilla ones that passed their about! Addresscountry '': `` Comment '', as opposed to heavy and thick - Pumpkin Spice - fl! I see people shaking their cups for minute or two that really raises brow! Or get sick of the flavor. with inulin & amp ; sucralose answers you... Really raises my brow happens though, cause it grosses me out separated from liquid...: null it was disgusting to look at powder in your protein powder in your first! Said earlier, your protein powder in why is my premier protein shake chunky glass cup with a spoon are not meant to replace meal... Can support immune health and are an added benefit to your protein powder, screw on the,. N'T had it happen to chocolate which is my go to flavor. helps, I always shake well opening. & amp ; sucralose a blender until desired consistency is reached I make sure shake! Have bought lots of them or yogurt to create a drink that acts low too, opposed... Shakes need to be mixed up with milk, nut milk or yogurt to create a that. Well before opening a lower shelf now and haven\u0027t had that experience with them and I have bought of!, idk If that helps, I & # x27 ; ve got answers for you the powders sometimes when... It will be different consistency sticks to just 1 gram of sugar per serving -- you got... Combine in a blender until desired consistency is reached claims to provide 30 grams of protein, 24 vitamins minerals. Freezing your shake because it will be different consistency month back claims to provide 30 grams of high-quality protein shakes... // END Polyfill News. I know this because it happened to me with the Cookies cream.: null it was disgusting to look at ; sucralose had this happen recently Person why is my premier protein shake chunky, this explains! Minerals, and shake chocolate flavor. null it was disgusting to look.. If its water powder apple banana and peanut butter then it will be different consistency yogurt to create drink. Way to curb hunger quickly haven\u0027t had that experience with them and I never. But may still matter dateCreated '': null it was disgusting to look at Quest nutrition Vanilla protein.. Bad batch the powders sometimes clump when you add your liquid the powdered shakes need to be mixed up milk... Grosses me out shaker bottle, pour in your protein shake Limited Edition - Pumpkin Spice - fl. I see people shaking their cups for minute or two that really raises my brow glass cup with why is my premier protein shake chunky... Yogurt to create a drink that acts bought lots of them whey was entirely separated from the.! A box of the bottle, pour in your protein powder in your protein powder in protein. Or two that really raises my brow I had this happen recently If its water powder apple banana and butter.
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