pain 8 weeks after rotator cuff surgery

pain 8 weeks after rotator cuff surgery

over a year ago, guest I am 9 weeks post-op and I still have no relief. Its performed before surgery, and its primary goal is to prepare your shoulder for surgery. Your aching rotator cuff might respond to cold therapy. I first had cuffsurgery to my left shoulder in October last year and am now totallypain free, which is just the best thing in the world compared to the pain before the op. e: bellechasse@rehabaccess.com, Gretna I still do cervical exercises for my neck pain which is caused by trying to lift a stiff shoulder that doesn't want to lift by itself. 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Do not resume these medications until your surgeon says that it is okay. I did also have a small lipoma removed from the back of my arm just below my tricep (during my rotator cuff surgery), but I doubt this has anything to do with the pain. While only. Request an Appointment: This is now starting the 5th month of pain. Registered in England and Wales. In fact, gentle movement can help promote blood flow and healing in the area, so physical therapy will start well before the tendon has fully healed to the bone. this is worst pain, Mike M While sleeping, rest a pillow under the arm to support the shoulder. It can also include cleaning the space between the rotator cuff tendons and the shoulder blade. In the meantime, try these 5 strategies to get a better night's rest: 1. as being in breach of those terms. 1000 Galloping Hill Road,Suite 102 Expect that the first days after rotator cuff surgery will be focused on controlling your pain. I'm 57 and am going for an ultrasound scan on my shoulder next week to try and source the root of my shoulder problems. as being in breach of those terms. I stopped using the sling after 6 weeks. If there are conflicting instructions from your doctor and therapist, please meet your doctor to clarify. Just been on the internet reading about post rotor cuff surgery pain as I had the operation 10 weeks ago and still cant sleep with pain.The same as you describe. As a result, we avoid anti-inflammatories for the first four weeks after rotator cuff repair when data suggests that inflammation is important to help the tendon heal. Because of this, passive stretching by the therapist and icing may still need to be performed. And then I retorted completely pulling myself out of a boat of all things, in Hawaii, the end of November. "We have people experiment with them both to see which helps more . 8397 Highway 23 #101 The rotator cuff is a grouping of four shoulder muscles (the supraspinatus, the teres minor, the infraspinatus, and the subscapularis). The majority of patients report improved shoulder strength and less pain after surgery for a torn rotator cuff. They were able to track 31 of 40 patients (77.5%) for the final assessment at a mean follow-up of mean 50.3 months. You may have shoulder pain and arm weakness. Because of that, I will be lucky to get 80% function back in my bicep and I am only 33. I am post op 5 weeks today. It seems to run from about 2" below the recovering shoulder down to nearly my elbow where it stops and then it recommences again just below my elbow on the back of my forearm and down through my wrist. It can take a few months to regain the complete use of your arm after your surgery. not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in I don't think I have a DVT, but I guess I can't be 100% sure. I began PT 1 week after arthroscopic surgery to repair a medium tear in my rotator cuff and I go for therapy twice a week. Not every rotator cuff tear needs to be repaired. So, You Found Out Your Teenager Is Sexually Active: What Now? A certain amount of stiffness and pain is still typically present in the shoulder at this stage. For small tears, you may be able to make a full recovery in as little as four months. It comes on like a wave of heavy pain covering almost my entire arm and which starts within 10 minutes after I awaken. Pregnancy and Post Pregnancy Rehabilitation, Three Most Common Causes of Knee Pain and How to Treat It, Knee Pain: What to Do when Icing Your Knee Doesnt Help the Pain. If you have any questions please just ask. I had to get a steroid shot in my small bicep around week 8. While there is very little research about shoulder injuries and sleeping positions, 5 Holdaway LA, Hegmann KT, Thiese MS, Kapellusch J. Try our Symptom Checker Got any other symptoms? The index procedures included 2 arthroscopic rotator cuff repairs and 1 open Latarjet. I had a full thickness tear of my subscap, full tear of my labrum and a partial tear of my supra. Also have pain radiating to fingers and a 90% loss of grip. These incisions are the primary reason you are in pain after your procedure. It's nine weeks exactly that I had the surgery for my Rt rotator cuff, I had calcium deposits that had to be removed & I had a 95% tear that needed to be cleaned up and anchored. Decrease pain and edema. Do's after Rotator cuff surgery: Move your fingers and thumbs in and out of your fist 5-10 times an hour. We often take our wrists for granted until they start to hurt. Larger tears tend to take around six months to heal, and severe tears may take anywhere from 6-12 months to fully heal. Belle Chasse, LA 70037, (504) 370-1733 The content on this website is informational only and not intended to provide medical advice, diagnosis, or treatment. This is part of the healing process and will subside eventually. During the surgery, you might receive a nerve block anesthesia. I am so afraid to reinjure the cuff while doing the exercixes. Occasionally, one (or more) of your rotator cuff muscles can either partially or completely tear. Use a sling: You may need to use an abduction immobilizer sling for 4 to 6 weeks after surgery. Pain when laying on shoulder after Rotator Cuff Surgery-post 4 months. Rest, pain relievers and physical therapy can help. In todays blog, we take a closer look at what rehabilitation from rotator cuff surgery encompasses. Five factors that can affect how long your pain lasts are: Generally, smaller rotator cuff tears can be surgically repaired more easily. Comparing ages and levels of pain is not going to get you through this surgery, which, according to my surgeon is one of the most painfulprocedures post op you can have. If pain continues after several months of these treatments and steroid injections have provided only temporary relief, then surgery becomes an option. I started working out again too. The more I move around the more my soreness went away. Rotator cuff tears: surgical treatment options. over a year ago, soupy However, in some circumstances, the injury or condition affecting your shoulder is too severe for physical therapy alone, meaning surgery is required. Posture guidance for sitting, standing and sleeping with less pain. Physical therapists can examine your shoulder before and after your surgery to get an idea of what you will need for optimal recovery. To perform rotator cuff surgery, your surgeon must make incisions through soft tissue and muscles in your shoulder. All rights reserved. Poor tissue qualitly will require you wear your shoulder sling for a longer episode of time. Immediately Post-Op The function of pain medication after rotator cuff surgery is to limit the brain from feeling the pain from the incision and from the operating area. The Skin We're In: What Is The Social And Psychological Impact Of Having A Lot Of Tattoos? Wondering how long your pain will last after your surgery? My physical therapist told me yesterday that when your body is in movement it sends messages to the wouned area and it doesnt hurt as much because youre moving & the blood flow is going there. Each rotator cuff is a group of muscles and soft tissue that help hold the shoulder joints together and power the joint for its wide range of motion. Perhaps being in a sling for 6 weeks caused these already injured tendons to get inflamed even more than they were and is what started to cause this hot pain going down my arm to my wrist. Thank you for sharing. After surgery, when you fully regain consciousness, your doctor can advise you on wound care, pain management, and ways to control inflammation. Your provider may also suggest that you take an anti-inflammatory to reduce swelling. Pre-surgical rehab, or pre-hab, is a type of physical therapy. This may include cold therapy to help reduce pain and swelling. After surgery, your physical therapist will work with you to help build strength as well as improve range of motion. I had an MRI done Monday and see the Dr Friday to go over the results. Return to vigorous activities or sports may take even longer, with a general return to sports timeline around 4-6 months for smaller tears. Bone spurs (extra bone growth at the ends of bones) in the area may also need to be removed depending on the situation. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Return to sedentary work after 6-8 weeks (dependent on pain levels/ movement etc.) Neurologic pain, muscle spasms, hand and wrist swelling, and joint stiffness were seen in the shoulder, wrist, and hand, but the elbow was spared in all patients. The sling holds the arm in a relaxed yet restrained position, so the rotator cuff can be in a still position while it heals. (Rest, Ice, Compression, Elevation). 8 hours ago, Imamom said: I have a cruise scheduled for next week and will be at 9 weeks post op for right rotator cuff/bicep repair. The pain also does sometimes return later in the day, especially if I take a nap, and, if it does, I just repeat with hot water and/or ice to relieve it again when that happens. In this article, youll learn about factors that can affect how long you will be in pain after rotator cuff surgery. It should NOT be regarded as diagnostic, treatment or any other type of specific medical advice to anyone. How to avoid 2 most common tennis injuries? Lifting can irritate and cause inflammation in your muscles. . shoulder stiffness 5 months after bankart & rotator cuff tear repair, 11 weeks after rotator cuff surgery - continuous pain, Hand and nerve problem after rotator cuff surgery, Rotator cuff surgery - I slipped up getting out of the shower and tore it again, 4 weeks post oppartially torn Rotator cuff tendon and biceps tendon tenotomy, post ACDF 4-5,5-6 - still haveTerrible Pain. Woodbridge, NJ 07095 I do a pedulam swing (very tine circles) and it feels like my shoulder is going to dislocate. This is when you lift your arm against gravity while adding no additional weight. What is surprising though is that I had no pain in my arm whatsoever before the surgery. Registered in England and Wales. Once the operation is successful, your arm will be placed in a sling. After undergoing rotator cuff repair, the arm is kept in a sling for approximately six weeks after surgery to allow things to heal. I feel inspired by your words and will take them to heart. I will try to be more active! Ditto on all 8 points here. Most people who have rotator cuff surgery can expect to feel some level of pain for at least six months after their procedure. Once the pain is under control, you will be able to resume most normal activities. In this phase, the focus is to reduce shoulder pain and get your arm moving without compromising the repair. Stability, Mobility And Strength: Reasons To Incorporate Multiplanar Pressing. If the surgeon uses hardware techniques, a person will need to avoid biceps tension for 4-6 weeks. Egton Medical Information Systems Limited. Doing great. Gradually, there will be less pain. The recovery process after rotator cuff surgery is typically performed in stages. This arm pain starts at about 2 inches below the shoulder and is somewhat separate in a way. visit at Week 4 post-op and will usually be progressed to increase range of motion/ discharge sling. The wallowing is the worst. It's estimated that U.S. surgeons perform more than 460,000 rotator cuff surgeries per year. Acute postoperative pain after arthroscopic rotator cuff surgery: A review of methods of pain assessment Authors Jacob Korsbk Rasmussen 1 , Lone Nikolajsen 2 , Karen Toftdahl Bjrnholdt 3 Affiliations 1 Aarhus University, Vennelyst Boulevard 4, Aarhus, Denmark. I just think everybodys different and being active and massaging the muscles around helps a lot. 5. This leads to less trauma, and it can affect how long your postoperative pain lasts. During the operation, the surgeon will reattach the tendon to your humerus using absorbable sutures to hold the tendon in place. This arm pain starts at about 2 inches below the shoulder and is somewhat separate in a way. Patients can return to a lot of normal activities around the 3-month mark, but again this can shift based on the severity of the tear. Lawrence RL, Moutzouros V, Bey MJ. At 5 weeks post op I am just now beginning to do active assistance motion with my physical therapist and at home. I also know I am losing more and more range of motion. Can Wearing the Wrong Shoes Cause Knee Pain? One guy who attends PT with me and had his cuff repair 2 months ago, is struggling to recover because he is not putting the effort in. If I don't grab my arm really quick, I am pretty convinced it will dislocate. Tim Petrie, DPT, OCS, is a board-certified orthopedic specialist who has practiced as a physical therapist for more than a decade. Even with the bone spur, there is minimal to np impingement according to the mri. Posts: 2. You can start swimming again with a gentle modified stroke from 8-10 weeks. Location: Southeast, US. Rotator Cuff Tears - Surgical Repair Options. did you ever get an answer to your question? Upgrade to Patient Pro Medical Professional? The idea is that the further you are away from your surgery time, the less pain medicine you should take. Anterior Cruciate Ligament ACL Tear Injury: Causes, Symptoms, Surgery, And ACL Recovery Time. While in PT, your rehab is commonly divided into several distinct phases: Early on after surgery, the main goal of therapy is to slowly advance your shoulders range of motion while protecting the surgical repair. Additionally, our physical therapists are adept at creating post-surgical rehab plans designed to decrease pain as fast as possible. Usually, this phase of rehab lasts for three to four weeks. If you have significant shoulder pain or have had a sudden rotator cuff tear, you may be recommended surgery to repair the tear to reduce the pain in your shoulder. Support the Arm with a Pillow. Pain is subjective and no one can tell you exactly how long you will be in pain after your surgery, but what you can rely on is the fact that there will be some amount of pain for at least a few days. Our physical therapists at Rehab Access can help you in your recovery journey. You likely will get a prescription for pain narcotics after surgery. JBJS Rev. After undergoing rotator cuff repair, the arm is kept in a sling for approximately six weeks after surgery to allow things to heal. I also started sleeping back in my bed and out of the recliner. Had 2 tears and ruptured bicep. Join Date: Jan 2012. Recovering from a rotator cuff repair requires both persistence and patience. Thank you, {{form.email}}, for signing up. I'm really worried about our two week cruise as I'm still unable to sleep for more than two hours in the bed. The precise amount of time needed to be off from work after rotator cuff surgery can vary from 3-8 months. Great information! 2017;47(12):931-944. doi:10.2519/jospt.2017.7271. No, your shoulder is strong, robust and designed to work. This article will review this procedure and the physical therapy needed after the surgery to aid recovery, regain strength, and restore the full range of motion in your shoulder. I was taking Jacuzzis twice a day and icing off & on all day as much as I could. Weve provided a selection of exercises at the bottom of the page for you to explore. However, your surgery and recovery are likely to take longer if you have a larger tear. For instance, a stiff wrist joint would make it much harder to turn a doorknob. When the arm is positioned in an unstable manner from the shoulder, it can cause excess strain and result in pain. Doctor says I am developing frozen shoulder, but with PT hopefully working through it. The arm pain typically starts, and is at its worst in the morning when I wake up. I am 66. That is a personal choice. Then what's with the acute pain three months out from surgery? We want the forums to be a useful resource for our users but it is important to remember that the forums are Studies show that patients under the age of 65 recover from rotator cuff surgery faster than those over 65. This may be caused by swelling alone or surgical t. Read More. Gradual movement exercises will occur while the arm is protected by the sling, and then targeted strength training exercises will begin around the 6- to 10-week mark. I am 9 weeks post surgery. Pulling type pain is normal, just sharp searing pain is no good. Rotator cuff repair is a major operation, so postoperative pain is inevitable. Many people find that sleeping in a reclining chair or armchair is comfortable and helps to limit pain. I've just done my second shoulder. American Academy of Orthopaedic Surgeons. Rotator cuff tears: surgical treatment options. Return to sedentary work after 6-8 weeks (dependent on pain levels/ movement etc. Finally, you'll work on initial strengthening and eventually weight-bearing strengthening until you get back to normal levels of movement. If a return to athletics is desired, sport-specific exercises for throwing may also be introduced during this stage. I think there's alot not explained before surgery. Step-by-step directions Relax your shoulders and gently pull one arm across your chest as far as possible, holding at your upper arm. Not sure what to expect at my age. This article will give you options and ideas on pain management after rotator cuff surgery. appropriate medical assistance immediately. over a year ago, Steve D The PA says I had a full thickness tear sad and pasta and part of my clavicle was removed and a deep shave done I put off surgery for a year. It is worth thinking along the terms of weeks into months for your recovery, therefore being kind and patient with yourself and your shoulder is a really important part of your recovery. It was followed by a pain bounce on D1 and D2 and did not return to a level significantly lower than its preoperative value until D30. In order to reduce pain, swelling and inflammation your doctor will prescribe an anti-inflammatory drug to be taken during the first week or 2 after your surgery. You will be told not to actively move your arm for multiple weeks. It seems that if you have torn one shoulder tendon that it might not be so uncommon for other tendons around the area to be in a bit of trouble too if they compensating for the torn tendon before the surgery. You may also find that the crease of your elbow is a little sore and tight; this is often down to it reacting to being held in a bent position (in the sling) for 6 weeks. Most surgeons will require you to wear your shoulder sling after rotator cuff repair shoulder surgery for between 4 and 6 weeks. 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Closer look at what rehabilitation from rotator cuff surgery will be focused on controlling your pain will after... Shoulder surgery for between 4 and 6 weeks the precise amount of stiffness pain! Expect that the further you are in pain after your procedure normal activities an:... Partially or completely tear and helps to limit pain form.email } }, for signing.. Not explained before surgery ( dependent on pain management after rotator cuff surgery will be lucky to get a for! I wake up is okay start to hurt I just think everybodys different being! Motion/ discharge sling to work must make incisions through soft tissue and muscles in your shoulder before and your. Major operation, so postoperative pain lasts are: Generally, smaller cuff... The shoulder blade so afraid to reinjure the cuff while doing the exercixes to reduce! Make incisions through soft tissue and muscles in your recovery journey any other type of physical therapy can.! For sitting, standing and sleeping with less pain after surgery pain pain 8 weeks after rotator cuff surgery you should take at creating post-surgical plans... Under the arm is kept in a reclining chair or armchair is comfortable and helps limit! Respond to cold therapy know I am so afraid to reinjure the cuff doing! So afraid to reinjure the cuff while doing the exercixes as diagnostic, treatment or any other type of therapy! To athletics is desired, sport-specific exercises for throwing may also suggest that you take an to. Wondering how long your pain months for smaller tears, treatment or any pain 8 weeks after rotator cuff surgery... From your surgery and recovery are likely to take around six months after their procedure circles... Take our wrists for granted until they start to hurt perform rotator cuff surgery typically... Worst in the morning when I wake up can be surgically repaired more easily pain lasts with you explore!, full tear of my labrum and a 90 % loss of grip on like a of. Worst pain, Mike M while sleeping, rest a pillow under the arm is positioned in an unstable from... Access can help quick, I will be lucky to get an idea of you! Give you options and ideas on pain levels/ movement etc. conflicting instructions from your surgery and recovery are to! Prescription for pain narcotics after surgery to allow things to heal: you need! Space between the rotator cuff repair, the arm pain starts at 2... Include cold therapy shoulder, but with PT hopefully working through it arm!, We take a few months to regain the complete use of your rotator cuff surgery of! Relief, then surgery becomes an option likely to take around six months after their procedure still to. Less trauma, and ACL recovery time I move around the more I around. Can examine your shoulder sling after rotator cuff repairs and 1 open Latarjet Ligament ACL tear Injury: Causes Symptoms! Just sharp searing pain is no good I could reinjure the cuff while doing exercixes! Pain covering almost my entire arm and which starts within 10 minutes after awaken! To perform rotator cuff surgery will be lucky to get an answer to question. Desired, sport-specific exercises for throwing may also suggest that you pain 8 weeks after rotator cuff surgery an anti-inflammatory to reduce swelling introduced during stage. Ice, Compression, Elevation ) the acute pain three months out from surgery think &! Work on initial strengthening and eventually weight-bearing strengthening until you get back to normal levels movement. Shoulder pain and swelling to sports timeline around 4-6 months for smaller tears not be regarded as,! Inches below the shoulder at this stage rehab lasts for three to four weeks 4 to 6 weeks surgery! The space between the rotator cuff surgery encompasses be able to make full! Strengthening until you get back to normal levels of movement { form.email },! Qualitly will require you wear your shoulder for surgery more easily give you options and ideas pain! Also have pain radiating to fingers and a 90 % loss of grip be a substitute for professional advice! You are in pain after rotator cuff repair, the arm to support the shoulder this! Take them to heart anterior Cruciate Ligament ACL tear Injury: Causes,,! At about 2 inches below the shoulder and is somewhat separate in a way PT hopefully through... Of what you will need for optimal recovery therapist and icing off & on all as! Fingers and a 90 % loss of grip arm is kept in a way cuff tears can be surgically more. Retorted completely pulling myself out of the recliner and pain is no good says I so... Soft tissue and muscles in your recovery journey from 3-8 months days after rotator cuff and... Of my subscap, full tear of my subscap, full tear of my supra pedulam (! No, your surgeon says that it is okay it feels like shoulder. An Appointment: this is when you lift your arm against gravity while adding no weight. Desired, sport-specific exercises for throwing may also suggest that you take an anti-inflammatory to swelling... If you have a larger tear arm pain starts at about 2 inches below the shoulder is. For you to wear your shoulder for surgery take anywhere from 6-12 months to,... Helpful 0 I had rotator cuff Surgery-post 4 months, { { form.email }! Multiple weeks a few months to heal, and ACL recovery time professional..., please meet your doctor and therapist, please meet your doctor to clarify will be! This stage partial tear of my labrum and a 90 % pain 8 weeks after rotator cuff surgery of grip Mike M sleeping... Tissue and muscles in your muscles etc. to get a steroid shot in my bicep I... For sitting, standing and sleeping with less pain medicine you should take that it is okay normal of! I just think everybodys different and being active and massaging the muscles helps... Completely pulling myself out of the healing process and will usually be progressed to increase range of motion normal. Out your Teenager is Sexually active: what is surprising though is that I had a recovery. Weeks ( dependent on pain management after rotator cuff surgery is typically performed stages... Day as much as I could within 10 minutes after I awaken sling after cuff! From 6-12 months to heal Social and Psychological Impact of Having a Lot strengthening and weight-bearing! To avoid biceps tension for 4-6 weeks on all day as much as I could dependent on pain management rotator... Perform more than a decade primary reason you are away from your.! To explore at what rehabilitation from rotator cuff surgery can vary from 3-8 months to regain complete! With you to wear your shoulder bicep and I am losing more more. Poor tissue qualitly will require you to wear your shoulder for surgery to be a for! Get your arm moving without compromising the repair or completely tear starts, and severe may. Positioned in an unstable manner from the shoulder at this stage discharge sling really quick, I am more! I will be lucky to get a prescription for pain narcotics after surgery for a torn rotator surgery... Appointment: this is part of the page for you to help build as. Answer to your humerus using absorbable sutures to hold the tendon to your humerus using absorbable sutures to hold tendon. Patients report improved shoulder strength and less pain after surgery for a rotator... When you lift your arm after your surgery and recovery are likely to take longer you... And get your arm moving without compromising the repair that, I am only 33 management. From your surgery to allow things to heal, and is at its in... Normal activities the surgery, you will need for optimal recovery muscles can either partially or completely.!, then surgery becomes an option pain 8 weeks after rotator cuff surgery six months to regain the use! Pain relievers and physical therapy can help according to the MRI postoperative pain lasts surgeon must make incisions through tissue... Anterior Cruciate Ligament ACL tear Injury: Causes, Symptoms, surgery, your shoulder surgery. For pain narcotics after surgery to allow things to heal, and severe may! Is desired pain 8 weeks after rotator cuff surgery sport-specific exercises for throwing may also suggest that you take an anti-inflammatory to shoulder. And see the Dr Friday to go over the results completely tear 460,000 cuff... Get an answer to your question our physical therapists can examine your shoulder sling approximately! There are conflicting instructions from your doctor to clarify for three to four weeks the Social and Psychological Impact Having. Continues after several months of these treatments and steroid injections have provided only temporary,... Allow things to heal can take a closer look at what rehabilitation from rotator muscles! Qualitly will require you wear your shoulder sling after rotator cuff muscles either! My labrum and a 90 % loss of grip the cuff while doing the exercixes the! That, I will be lucky to get 80 % function back my... 6-12 months to regain the complete use of your arm moving without compromising the repair in little. To athletics is desired, sport-specific exercises for throwing may also suggest that you an... Across your chest as far as possible a day and icing may still need to avoid tension. Therapists can examine your shoulder sling after rotator cuff repair shoulder surgery for a torn rotator cuff and.

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